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· milk is essentially an emulsion of fat and protein in water, along with dissolved sugar (carbohydrate), minerals, and vitamins. Drinking milk regularly may come with multiple health benefits like aiding weight loss. These constituents are present in the milk of all … Milk is the liquid produced by the mammary glands of mammals, including humans. And humans obtain milk from … Explore the many types of milk, nutritional benefits, and tips for choosing the right variety for your needs. · this is a detailed article about milk. · find out what nutrients are in milk and learn how it is still a great choice for everything from workout recovery to preventing osteoporosis. · cows milk is nutrient-rich and a great source of protein. There are two distinct categories of milk consumption: Breast milk is the preferred food for infants, as it is well-tolerated while their digestive tracts develop and … All infant mammals drink milk directly from their mothers bodies, and it is their primary source of nutrition; What it is, what it contains, along with detailed information on nutrition and health effects.