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In this article, we look at the nutritional profile and benefits … · peanuts are a high-protein, nutrient-rich snack. · peanut, (arachis hypogaea), legume of the pea family (fabaceae), grown for its edible seeds. · you can eat peanuts raw, blanched, roasted, boiled, fried, powdered, or made into peanut butter. · peanuts (arachis hypogaea) require a long warm summer. Raw peanuts and peanut butter are especially good for a persons health. People with this allergy should avoid all peanuts and … · peanut allergies are potentially life-threatening, and peanuts are sometimes considered the most severe allergen (44). Most peanuts marketed in the shell are of the virginia type, along with some valencias selected for large size and the attractive appearance of the shell. Spanish peanuts are used mostly for peanut … Peanuts grow below the soil and are cured by air-drying after theyre harvested. · they are extremely versatile, and can be used for making peanut oils, peanut butter and other products such as flour and protein powder. Eating them with their thin, papery skin is most nutritionally beneficial, as the skin … Native to tropical south america, the peanut was at an early time introduced to the old … Not surprisingly, they are also a great …