· vitamins are usually designated by selected letters of the alphabet, as in vitamin d or vitamin c, though they are also designated … They’re needed for functions such as growth, metabolism, and … It helps you see at night, make red blood cells, and fight off infections. · vitamins are nutrients that are found in the foods we eat. Very few foods naturally have vitamin d. Fatty fish such as salmon, tuna, and mackerel are among the best sources. Vitamins are organic molecules (or a set of closely related molecules called vitamers) that are essential to an organism in small … Fortified foods like … · one type comes from animal sources of food.
The Vitamin D Deficiency Secret Doctors Dont Want You To Know
· vitamins are usually designated by selected letters of the alphabet, as in vitamin d or vitamin c, though they are also designated … They’re...
