Normally, lactase turns milk … · lactose is a sugar naturally found in dairy products like milk, butter, yogurt, and more. In people who are lactose intolerant, lactose is not broken down and provides food for gas-producing gut flora, which can lead to diarrhea, bloating, flatulence, and other … · lactose is white and odorless, and you may sometimes see or hear it referred to as milk sugar. lactose is only found in milk from mammals, so plant-based milk … Learn which 5 foods to avoid for lactose intolerance. · lactose intolerance occurs when your small intestine doesnt produce enough of an enzyme (lactase) to digest milk sugar (lactose). The recent growing interest in lactose intolerance has resulted in the proliferation of lactose-free products by food manufacturing companies.
Lactose Intolerant? Can You Still Enjoy Custard?
Normally, lactase turns milk … · lactose is a sugar naturally found in dairy products like milk, butter, yogurt, and more. In people who are...
