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· the angion method is a physical maneuver that involves massaging the vasculature of the phallus and is theorized to promote angiogenesis and improve erectile response. The angion method community is a vascular studies based research hub geared towards helping men grow their sexual organs through the practical application of related literature and topics centering around the work of janusbifronz/janusbifrons. Right now im doing am2 and sabre level1 and i have a questions about timed glans strikes. This video is for educational purposes. Proper form, warm-up, i dont personally do it, but its effective to get into the flow of things. Look forward to the reports…good or bad! If you want to keep yourself accountable, please post here. · hi there, here is a dedicated thread for those who are testing out the angion method. I was also concentrating on relaxing my pelvic floor and edging to keep blood going through it, but i attribute much ofmy progress to angion, how it felt after the exercises in comparison to before. These techniques represent the final iteration of the angion methods and life’s work of janusbifrons (z). I started by adding am1 on top of my original routine while also reducing hanging to every other day. So im writing with tips, and how i believe its best to effectively perform am1 to ensure you get the most out of a session. The angion method community is a vascular studies based research hub geared towards helping men grow their sexual organs through the practical application of related literature and topics … · hey guys, in this video i go over a bit of prep work i do before my angion method sessions and my thoughts of pre-workout meals. · explore the angion method’s impact on circulation, its biological basis, and how it influences muscle recruitment and tissue response. Getting the most out of an angion method session janus bifrons • 38k views • Viewed discretion is advised. Warning the following video contains rapid fluid displacement based exercises designed to grow the soft tissues of the male member via targeted vascular tissue based stretch and shear stress stimulation. I was also getting in a little slump with angion, but bfr has breathed some new life into it. I was trying to figure out how to put it all together to get the recomended routine. Gains, minimal if any, maybe vascularity. You want to include your beginning stats (if you are comfortable with that)…the date you started, your progress notes, and the like. Around this time i found out about the angion method and decided to try it out. So ive started again with angion method, never really done it longer than a month in the past. · angion method 1 or am1 is a hand exercise that focuses on moving blood through the deep dorsal vein by sliding your lubricated thumbs downwards (towards your body) - creating a vacuum that in turn creates increased blood flow (and venous return). · i used the angion method for two days for issues with hard flaccid, and hf giving me ed for the first time in my life. I did this for 2 weeks and noticed nice improvements in my eq and morning erections and also started to … 30 seconds with one … I did some yesterday and again today (doing a little phase 1), and for some reason the technique just feels different now.