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Benefits include … While the skin is not edible, it holds hundreds of juicy … · the pomegranate (punica granatum) is an ancient fruit native to persia, now known as iran. It bears apple … · delicious, juicy and jewel-like, pomegranate seeds are packed with vitamins, minerals and fibre. The pomegranate (punica granatum) is a fruit -bearing, deciduous shrub in the family lythraceae, subfamily punicoideae, that … · a pomegranate is a sweet, tart fruit with thick, red skin. · pomegranates are low in calories and fat but high in fiber, vitamins, and minerals.